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How can I make trampoline jumping safer?

If your child already uses a trampoline, you should follow these safety measures.

Location of the trampoline and safety features:
  • Clear the area around the trampoline of objects and do not set the trampoline near trees, fences, poles, or other playground equipment.
  • Set the trampoline where an energy-absorbing surface (for example, tall grass) surrounds it.
  • Buy and use a frame pad that covers the entire area of the spring system.
  • If possible, lower the height to ground level by putting the trampoline in a pit.
Before using the trampoline:
  • Set rules for trampoline use and discuss them often with your children.
  • Tell your children about the risks of not using the tramp properly.
  • Have your children remove any necklaces.
Using the trampoline:
  • Have someone properly train your child how to do flips and other complex stunts.
  • Never allow more than one person to use the trampoline at the same time.
  • Do not allow bouncing followed by jumping off of the trampoline.
  • Have an adequate number of spotters around the edges of the trampoline.


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